Equipment

Our Life Fitness Cardio equipment includes treadmills, stairmasters, recumbent bikes, cross-trainers, Arc trainer, and upright bikes.

Our circuit equipment is manufactured by Cybex and includes the leg press, leg extension, leg curl, lat pulldown, dual-axis row, Cybex lat pulldown, dual-axis chest press, fly machine, overhead press, arm curl, arm extension, abdominal crunch, torso rotation, Maxicam cable cross, and seated calf raise.

Our stretch area has many mats, 2 abdominal ladder boards, a Roman chair, back hyperextension, ankle weights, jump ropes, physio balls for stretching and strengthening and 2 ab rollers.

Our freeweight room has a Maxicam flat bench press, incline benchpress, 2 adjustable incline/flat benches, Smith machine, and dumbbells ranging from 3lbs. to 100lbs.

For further information, contact Kathleen Charland, Manager of the Fitness Center, 251-8582